Nutrition and aid stations

BIKE

On bike course will be three aid stations. First on 32 km (550 alt.m.), second on 52 km (1000 alt.m.) and third on 66 km (1350 alt.m.)

RUN

On run course will be three aid stations in every 7 km long lap. First on 0 km, second on 2 km and third on 5 km.